Please Stay Inside
Gather Authentic Meaningful Messages About Covid-19: http://www.cdc.gov/coronavirus
Open a Book Meditate Exercise and Eat Healthy Go for a Walk Avoid contact with anyone sick
How to Remain Healthy During This Time
- Stay informed and follow the advice of your healthcare provider
- Minimize the chance for exposure by avoiding contact with people who are sick
- Stay at home if not feeling well even with mild symptoms
- Clean and disinfect frequently touched objects and surfaces
- Wash hands often with soap and warm water for at least 20 seconds
- Avoid touching eyes, nose, and mouth with unwashed hands
- Practice good respiratory hygiene when sneezing and coughing
- Maintain physical distancing
- Inform your provider immediately if you develop symptoms